Elevate your game with this quick and effective 5-Step, 5-Yard Out Route! In this video, we break it down into five simple steps:
1️⃣ Step
2️⃣ Step
3️⃣ Brake
4️⃣ Brake
5️⃣ Cut
2️⃣ Step
3️⃣ Brake
4️⃣ Brake
5️⃣ Cut
This route is all about:
✅ Precise footwork for sharp cuts.
✅ Maintaining speed and control.
✅ Creating separation from the defender to make the play.
✅ Precise footwork for sharp cuts.
✅ Maintaining speed and control.
✅ Creating separation from the defender to make the play.
💡 Pro Tip: Focus on explosive brakes and clean transitions to dominate the field.
Elevate your game with this quick and effective 5-Step, 5-Yard In Route! In this video, we break it down into five simple steps:
1️⃣ Step
2️⃣ Step
3️⃣ Break
4️⃣ Break
5️⃣ Cut
This route is all about:
✅ Precise footwork for sharp cuts.
✅ Maintaining speed and control.
✅ Creating separation from the defender to make the play.
💡 Pro Tip: Focus on explosive breaks and clean transitions to dominate the field.
Want to dominate your routes and leave defenders in the dust? Learn how to run an effective 5-Yard In Route with this 6-step technique:
1️⃣ Step
2️⃣ Step
3️⃣ Step
4️⃣ Brake
5️⃣ Brake
6️⃣ Cut
This drill teaches you how to:
✅ Accelerate into your route with speed.
✅ Decelerate with control to make sharp breaks.
✅ Separate from the DB and position yourself for the catch.
💡 Key Focus: Precision footwork and smooth transitions are the foundation for explosive routes.
Master the 5-yard Stop route with this simple, step-by-step guide! In this video, we’ll teach you how to run a precise 5-yard stop in just 4 steps:
1️⃣ Step
2️⃣ Step
3️⃣ Brake
4️⃣ Turn
This drill is perfect for improving your timing, footwork, and route-running efficiency. Whether you’re a beginner or looking to sharpen your skills, this technique will help you create separation and become a more reliable receiver.
💪 Pro Tip: Focus on explosiveness out of your break to leave defenders in the dust!
Learn how to execute the 5-Step, 5-Yard Stop Route with precision and explosiveness in just 5 simple steps:
1️⃣ Step
2️⃣ Step
3️⃣ Step
4️⃣ Brake
5️⃣ Turn
Turn on a dime, catch the ball, and explode upfield to maximize your yards after the catch. This quick and effective route is a game-changer for any receiver looking to improve timing, separation, and reliability on the field.
💡 Key Focus: Precision, quick braking, and a sharp turn will leave defenders struggling to keep up.
Unlock the secrets to running a crisp and effective 5-Yard Post Route! In this video, we’ll break it down into 3 simple steps to help you create separation and dominate on the field:
1️⃣ Step
2️⃣ Step
3️⃣ Hard Cut (Load and Explode!)
Learn how to: Make a sharp, explosive cut at the top of your route. Stay precise and disciplined to beat the defender. Become a reliable target for your quarterback.
💡 Pro Tip: Focus on your “load and explode” technique to maximize your break and leave defenders behind.
Unlock the secrets to running a crisp and effective 5-Yard Post Route! In this video, we’ll break it down into 4 simple steps to help you create separation and dominate on the field:
1️⃣ Step
2️⃣ Step
3️⃣ Step
4️⃣ Hard Cut (Load and Explode!)
2️⃣ Step
3️⃣ Step
4️⃣ Hard Cut (Load and Explode!)
Learn how to:
- Make a sharp, explosive cut at the top of your route.
- Stay precise and disciplined to beat the defender.
- Become a reliable target for your quarterback.
💡 Pro Tip: Focus on your “load and explode” technique to maximize your break and leave defenders behind.
Learn how to perfect the 3-Step, 5-Yard Corner Route with precision and explosiveness. This simple technique will have you breaking away from defenders and closing in on the ball:
1️⃣ Inside Foot Back for optimal alignment.
2️⃣ Two Acceleration Steps to build speed.
3️⃣ Hard Cut on the 3rd Step to create separation.
4️⃣ Look Over the Outside Shoulder to track the ball.
5️⃣ Accelerate and Close In on the Ball to secure the catch.
💡 Key Focus: Sharp cuts and quick acceleration will leave defenders struggling to keep up while you dominate your routes.
Learn how to perfect the 4-Step, 5-Yard Corner Route with precision and explosiveness. This straightforward technique will have you breaking away from defenders and closing in on the ball:
1️⃣ Inside Foot Back for optimal alignment.
2️⃣ Accelerate on Steps 1–3 to build speed.
3️⃣ Hard Cut on the 4th Step to create separation.
4️⃣ Look Over the Outside Shoulder and drive to secure the catch.
2️⃣ Accelerate on Steps 1–3 to build speed.
3️⃣ Hard Cut on the 4th Step to create separation.
4️⃣ Look Over the Outside Shoulder and drive to secure the catch.
💡 Key Focus: Sharp cuts and quick acceleration will leave defenders struggling to keep up while you dominate your routes.
🏈 Want to dominate your routes and leave defenders behind? Master the Top of the Route Drill with this simple and effective technique! Learn how to make crisp breaks to the left or right and create separation every time.
Drill Breakdown:
Breaking Left:
Steps: Right, Left, Right or Brake, Brake, Cut.
Breaking Right:
Steps: Left, Right, Left or Brake, Brake, Cut.
💡 Key Focus: Sharp footwork and explosive cuts at the top of the route are the secrets to clean separation and reliable route running.
Take your route-running to the next level with the Box Drill, a progression from the “Dance Steps” drill. This exercise adds movement and direction to help athletes master their breaks while improving footwork and agility.
Drill Breakdown:
Setup: Use 4 cones, spaced 2 yards apart in a square.
Execution:
Jog to the first cone and execute Brake, Brake, Cut.
Repeat at each cone, following the box pattern.
Breaking Left: Steps are Right, Left, Right (Brake, Brake, Cut).
Breaking Right: Steps are Left, Right, Left (Brake, Brake, Cut).
This drill builds on foundational footwork and helps athletes:
✅ Get in and out of breaks quickly.
✅ Develop precision in their movements.
✅ Separate from the DB for better route execution.
💡 Pro Tip: Focus on smooth transitions and controlled movements to maximize the effectiveness of this drill.
Learn to “Load and Explode” for Crisp Routes!
Say goodbye to rounded routes! In this video, we’ll show you how to master your Posts & Corners with a simple 3-step drill designed to help you “Load and Explode” out of your breaks.
✅ What You’ll Learn:
How to make sharp, explosive cuts to create separation.
Techniques for staying crisp and precise through your post and corner routes.
Tips to outmaneuver defenders and become a more reliable target.
💡 Key Focus: Explosive footwork and disciplined angles will ensure your routes are clean, efficient, and game-ready.